Skip to main content

No, the Journal app on your iPhone isn’t spying on you

Apple Journal app on an iPhone 15 Pro.
Christine Romero-Chan / Digital Trends

If you’ve spent any time on Facebook, TikTok, or any other social media site over the last couple of days, there’s a chance you’ve seen people claiming that your iPhone is spying on you — specifically, with a feature called “Journaling Suggestions.”

One post I stumbled across on Facebook made it sound rather frightening, warning me that the feature shares my FULL NAME and EXACTLY where I’m located to anyone nearby. The post told me to go and toggle the setting off immediately because it was “Very scary stuff!!”

Recommended Videos

However, as is often the case with these things, this isn’t exactly true.

The Journaling Suggestions setting was added to iPhones last year as part of the iOS 17 update that introduced Apple’s Journal app. You can find it by opening the Settings app, selecting Privacy & Security > Journaling Suggestions. From here, you’ll find two toggles: Prefer Suggestions with Others and Discoverable by Others. At the top of the page is also a list of what data Journaling Suggestions can pull from, including activity, media, contacts, photos, and significant locations.

Posts on Facebook, TikTok, and other social media posts claim that these features make your iPhone visible to other people nearby and blatantly share your name and precise location with strangers. In reality, that’s not at all what’s happening.

Privacy settings for Journaling Suggestions on the iPhone.
Digital Trends

On the Journaling Suggestions page is a hyperlink called “About Journaling Suggestions & Privacy.” Tapping on this presents an entire page explaining how these features work, including this section:

“Journaling Suggestions uses on-device processing to intelligently group moments and events, in order to provide you with personalized suggestions. Using information stored on your device, Journaling Suggestions can recommend to you special moments to remember and write about. You control which suggestions are shared with journaling apps that use Journaling Suggestions.

“Journaling Suggestions uses Bluetooth to detect the number of devices and contacts around you without storing which of these specific contacts were around. This information is used to improve and prioritize your suggestions. It is stored on device, and is not shared with Apple.”

It’s correct that Journaling Suggestions does use your contacts and location to power the feature. However, it never shares your name, location, or other information with other people.

There’s certainly no harm in disabling the Journaling Suggestions feature, particularly if you don’t use Apple’s Journal app or another journaling app that also uses Journaling Suggestions (such as Day One). However, it’s also not stealing and harvesting your personal information the way many people online are claiming.

Stay safe and smart, folks.

Joe Maring
Joe Maring has been the Section Editor of Digital Trends' Mobile team since June 2022. He leads a team of 13 writers and…
Have an old iPhone or iPad? You can no longer use this iCloud feature
An iPhone 6S in gold held against a red pipe.

If you own an older iPhone or iPad, it may be time to consider upgrading. As of December 18, the minimum requirement for using iCloud backups is iOS 9 or later, as support for iOS 8 and earlier versions has ended. This information was initially communicated to Apple users in November.

As noted by MacRumors, while iCloud support for devices running iOS 8 or earlier has ceased, you can still create manual backups on a Mac or Windows PC. If your device is currently on iOS 8, but can upgrade to a newer version, your iCloud backup capabilities will be restored.

Read more
Wish you had Apple AirDrop on an Android phone? It might actually happen
iPhone showing iOS 17 prompt to receive AirDrop photo transfer.

AirDrop and AirPlay are popular features that significantly benefit users, but are currently unavailable to non-Apple users. This may change in the future in the European Union (EU), where proposals are being developed that could require Apple to make these features accessible on Android devices.

According to TechRadar, the proposed changes under the Digital Markets Act (DMA) would require Apple to make its exclusive features available to other developers and smartphone manufacturers.

Read more
5 things I want to see from the iPhone in 2025
iPhone 16 Pro Max next to the 16 Plus, 16 Pro and regular iPhone 16

As the year winds down, it's the perfect time to take a look back and reflect. After all, we did get some pretty exciting smartphones in 2024, and Apple went above and beyond with the iPhone 16 series.

But as we inch closer to the new year, there are some things I hope that Apple will take into consideration with the iPhone. Here’s what I am hoping to see with the iPhone in 2025.
Faster charging speeds

Read more